Spray-free Walnuts, halves - NZ grown

Spray-free Walnut Halves — NZ Grown Heritage Walnuts

Just 25g of walnuts provides 90% of your recommended daily intake of omega-3 fatty acids — making these one of the most nutritionally powerful snacks you can keep in your pantry. These are New Zealand grown, spray-free heritage walnut halves with a mild, sweet, buttery flavour that’s a step above imported varieties. Grown without sprays, harvested with care, and as fresh as it gets.

Why You’ll Love Them

• 🇿🇦 NZ Grown — New Zealand wild heritage walnuts, spray-free
• ✅ Spray-Free — grown without synthetic pesticides or sprays
• ✅ Exceptional Omega-3 Content — 25g provides 90% of recommended daily intake
• ✅ High in Antioxidants — the brown seed coating is particularly rich in antioxidants
• ✅ High in Protein & Fibre — a genuinely satisfying snack
• ✅ Rich in Polyunsaturated Fats — supports heart health and may help lower blood pressure
• ✅ Mild, Sweet & Buttery Flavour — heritage variety with superior taste

How to Use Them

Eat straight from the bag as a nutritious snack — just a small handful goes a long way. Add to baking: cookies, banana bread, cakes, and pies. Toss into salads — they pair beautifully with lentils, roasted beetroot, blue cheese, and pears. Stir into meat casseroles and stews for a nutty depth of flavour. Blend into homemade walnut pesto or walnut butter. Also excellent toasted and scattered over oatmeal, yoghurt, and grain bowls.

Ingredients & Allergens

Spray-free NZ Grown Walnut Halves. Contains Tree Nuts (Walnuts).

Family Pantry supplies this information to help you choose suitable products. From time to time products are reformulated — always check the product label.