Organic Walnuts, pieces - NZ Grown

Organic Walnuts, pieces - NZ grown

What are they?

New Zealand grown, organic certified walnuts which have been processed into pieces. Mild, sweet, nutty and buttery flavour.

What are the nutritional benefits?

The brown seed coating of the walnut is high in antioxidants. High in protein, fibre and polyunsaturated fats. High in omega-3 fatty acids which can help to lower blood pressure. 25g of walnuts provides 90% of the recommended daily intake of these.

Where can I use them?

Eat on their own as a delicious, nutritious snack, add to baking such as cookies, cakes and pies. Throw in to salads - they go wonderfully with lentils. Add to meat casseroles for a lovely nutty addition.

Anything important?

New Zealand grown. Organic certified.

Ingredients & Allergens

Organic certified walnut pieces

Origin

New Zealand

Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.