Family Pantry
Organic Sunflower Seeds
Organic Sunflower Seeds
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Organic Sunflower Seeds
What are they?
Sunflower Seeds have been cultivated for more than 5000 years and were originally used by Native Americans for both, food and oil. Our Sunflower Seeds are harvested from organically grown sunflowers and they are great in sweet and savoury dishes, as well as salads.
What are the nutritional benefits?
Excellent source of vitamin E, fibre, selenium, vitamin B1, B6 and folate. Good source of essential fatty acids.
Where can I use them?
Wonderful for filling a hole of hunger and giving energy. Mild and nutty. Wonderful addition to breads, cakes, cookies and crackers. Also great in recipes such as tuna and chicken salads. Delicious crunchy substitute for croutons. Yummy toasted which will also help them last longer.
Anything important?
Certified organic.
Ingredients & Allergens
Certified Organic Sunflower Seeds
Nutritional Information
Serving Size / Basis: Per 100gms / 100mls
| Nutrient | Amount |
|---|---|
| Sodium (mg) | 9 |
| Fat, total (g) | 51.5 |
| Fat, saturated (g) | 4.5 |
| Carbohydrate (g) | 11.4 |
| Sugars (g) | 2.6 |
| Dietary Fibre (g) | 8.6 |
| Energy (kj) | 2450 |
| Protein (g) | 20.8 |
Origin
China
Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
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Really nice sunflower seeds. They may not be as fat or uniform as what you find elewhere, but they taste better.
I buy a lot of these and they're always just eaten raw after pre- soaking to release enzyme inhibitors. The birds around here always get thrown a handful as well as they adore them!
These are lovely and crunchy and great addition to salads and muesli or for eating on their own
I absolutely love these! You can taste and smell they are fresh. I loved sunflower seeds as a child and the hard, dry, store-bought ones I find just don't compare to these.
Best quality. Love them sprouted.