Organic Sunflower Seeds

Organic Sunflower Seeds — Certified Organic

Cultivated for more than 5,000 years and originally prized by Native Americans for both food and oil, sunflower seeds are one of nature’s most versatile and nutritious snacks. Our sunflower seeds are harvested from organically grown sunflowers — mild, nutty, and endlessly useful in sweet and savoury cooking alike.

Why You’ll Love Them

• ✅ Certified Organic — 100% certified organic sunflower seeds
• ✅ Excellent Source of Vitamin E — a powerful antioxidant for skin and immune health
• ✅ High in Protein — 20.8g per 100g
• ✅ Good Source of Dietary Fibre — 8.6g per 100g
• ✅ Rich in B Vitamins — B1, B6 & folate
• ✅ Source of Selenium & Essential Fatty Acids
• ✅ Mild & Nutty Flavour — works in sweet and savoury dishes
• ✅ Available in Multiple Sizes — from 300g up to 10kg for bulk buyers

How to Use Them

Eat straight from the bag as a nutritious snack. Toast lightly in a dry pan to intensify flavour and extend shelf life. Scatter over salads, grain bowls, and soups as a crunchy crouton substitute. Stir into bread, muffin, cookie, and cracker doughs. Blend into homemade sunflower seed butter. Add to trail mixes, muesli, and granola. Also great in chicken and tuna salads for added crunch and nutrition.

Ingredients & Allergens

Certified Organic Sunflower Seeds (China).

Nutritional Information

Per 100g serving

Family Pantry supplies this information to help you choose suitable products. From time to time products are reformulated — always check the product label.