Organic Spelt Flour, wholemeal

Organic Wholemeal Spelt Flour

What is it?

Spelt is an ancient grain that has been cultivated for thousands of years — a close relative of durum wheat with a rich, nutty flavour and impressive nutritional profile. Our wholemeal spelt flour is stone-milled from the whole grain, retaining the bran, germ, and endosperm for maximum nutrition and flavour.

Nutritional benefits

Wholemeal spelt flour is naturally high in fibre, protein, iron, and manganese. It contains gluten but is often better tolerated than modern wheat due to its different gluten structure and high water solubility, which makes its nutrients more easily absorbed by the body.

How to use it

A versatile flour for everyday baking — use it as a direct substitute for whole wheat or wholegrain flour in most recipes. It works beautifully in:

• Sourdough and yeasted breads
• Muffins, cakes, and cookies
• Crackers and flatbreads
• Homemade pasta and noodles
• Pancakes and waffles

Its complex, slightly nutty flavour adds depth to baked goods that plain white flour simply can't match.

Why choose ours?

• Certified organic — no pesticides or synthetic inputs
• Wholemeal — made from the whole grain
• No chemical bleaching
• No alcohol treatment
• No additives, preservatives, or anti-fungal agents
• No bromate added
• Available in sizes from 500g to 10kg — perfect for home bakers and bulk buyers

Ingredients & Allergens

Certified Organic Wholemeal Spelt Flour

Contains gluten. Not suitable for those with coeliac disease or gluten intolerance.

Nutritional Information

Serving Size / Basis: Per 100g

Origin

USA

Family Pantry supplies this information to help you choose suitable products. Food products are occasionally reformulated and nutritional content or ingredients may change. We recommend always checking product labels.