Family Pantry
Organic Sesame Seeds – Certified Organic, High Protein & Calcium-Rich
Organic Sesame Seeds – Certified Organic, High Protein & Calcium-Rich
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Organic Sesame Seeds – Certified Organic
Tiny, crunchy and packed with nutrition — sesame seeds are one of the oldest oilseed crops known to humanity, domesticated over 3,000 years ago. These certified organic sesame seeds bring a delicious nutty taste and aroma to dishes from around the world. Available in sizes from 300g to 3kg.
Why Choose These Sesame Seeds?
- ✅ Certified Organic – no pesticides, no nasties
- ✅ High in protein (17.7g per 100g)
- ✅ Excellent source of calcium, iron, magnesium and zinc
- ✅ High in dietary fibre (11.8g per 100g)
- ✅ Rich in B vitamins and essential fatty acids
- ✅ Low in carbohydrates (8.5g per 100g)
- ✅ Versatile – great in sweet and savoury dishes
How to Use Them
- Tahini: Roast lightly and blend until smooth for homemade tahini — the base of hummus and many Middle Eastern sauces
- Stir Fries: Toss through stir fries and Asian noodle dishes for nutty crunch
- Sushi & Rice Bowls: Sprinkle over sushi rolls, rice bowls and poke bowls
- Salads: Add to salads and slaws for texture and nutrition
- Baking: Press into bread rolls, bagels, crackers and cookies
- Granola: Mix into homemade granola for extra crunch and minerals
- Dressings & Sauces: Blend into sesame dressings, satay sauces and dips
- Dukkah: Combine with nuts and spices for a classic Egyptian spice blend
Ingredients & Allergens
Certified Organic Sesame Seeds. Contains sesame.
Nutritional Information
Serving Size / Basis: Per 100g
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 2380 |
| Protein (g) | 17.7 |
| Fat, total (g) | 49.7 |
| Fat, saturated (g) | 7.0 |
| Carbohydrate (g) | 8.5 |
| Sugars (g) | 5.5 |
| Dietary Fibre (g) | 11.8 |
| Sodium (mg) | 11 |
Origin
China
Family Pantry supplies this information to help you choose suitable products. Food products are occasionally reformulated — always check product labels for the most current information.
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Some of the biggest sesame seeds I have ever bought and always shiny and fresh.
Love these seeds, so versatile. Great taste too, I'm making some tahini with mine! Did I mention how affordable this shop is, I'm in love!
Spread a layer in the pan to gently toast them and top salads, casseroles, and stir fry. Take a meal from meh to marvellous.
I buy these because they are organic and come in compostable packaging, otherwise I go without, but they are also delicious!!
Rich aroma, a good bite