Organic Rye Grain Whole Grain | NZ Grown & Biodynamic

Biodynamically Grown. BioGro & Demeter Certified. 100% New Zealand.

Rye (Secale cereale) is one of the most nutritious whole grains you can add to your pantry — and ours is grown and processed right here in New Zealand using biodynamic farming practices. Certified by both BioGro and Demeter, it's as clean and traceable as grain gets.

With an impressive 14.1g of dietary fibre per 100g and a robust, earthy flavour, whole rye grain is a staple for home bakers, sourdough enthusiasts, grain bowls, and anyone looking to add more whole grains to their diet. Available in sizes from 500g to 10kg.

Why You'll Love It

• NZ Grown & Processed — fully traceable, locally farmed grain
• Biodynamic farming — BioGro and Demeter certified, the gold standard in organic agriculture
• Exceptionally high in fibre — 14.1g per 100g, one of the highest of any grain
• Good source of plant protein — 10g per 100g
• Whole grain — bran, germ, and endosperm intact for maximum nutrition
• Versatile — mill into flour, cook as rye berries, roll like oats, or brew into beer
• Available in bulk — 500g to 10kg to suit home bakers and bulk buyers

How to Use

• Mill into flour — for sourdough rye bread, crispbread, and baking
• Rye berries — boil and use in grain bowls, salads, or as a rice substitute
• Rolled rye — roll and use like oats in porridge or muesli
• Rye beer — a traditional brewing grain with a distinctive flavour

Nutritional Information

Serving Basis: per 100g

Ingredients: Organic Whole Rye Grain

Grown & Processed in New Zealand

Allergen: Contains Gluten.

Family Pantry provides this information to assist you in selecting suitable products. Food products are occasionally reformulated, so nutritional content and ingredients may change. We recommend always checking product labels.