Organic Rye Flakes | NZ Grown & Biodynamic

Biodynamically Grown. BioGro & Demeter Certified. 100% New Zealand.

Rye flakes are whole rye grains that have been gently flattened between rollers — preserving all the nutrition of the whole grain in a ready-to-use flake. Biodynamically grown and processed right here in New Zealand, and certified by both BioGro and Demeter, these are among the most traceable and sustainably farmed rye flakes you'll find.

With an exceptional 14.1g of dietary fibre per 100g and a rich, slightly nutty flavour, rye flakes are a brilliant alternative to oat flakes — and a staple for muesli makers, home bakers, and whole-grain enthusiasts. Available in sizes from 500g to 10kg.

Why You'll Love It

• NZ Grown & Processed — fully traceable, locally farmed grain
• Biodynamic farming — BioGro and Demeter certified, the gold standard in organic agriculture
• Exceptionally high in fibre — 14.1g per 100g
• Good source of plant protein — 9.4g per 100g
• Oat flake alternative — use anywhere you'd use rolled oats
• Whole grain nutrition — bran and germ intact for maximum goodness
• Available in bulk — 500g to 10kg to suit home cooks and bulk buyers

How to Use

• Muesli & granola — mix with dried fruit, honey, nuts, and seeds for a hearty breakfast blend
• Porridge — cook like rolled oats for a warming, high-fibre breakfast
• Baking — add to bread doughs, muffins, and crumble toppings for texture and nutrition
• Toasted — lightly toast with sunflower or pumpkin seeds and a drizzle of honey for a crunchy topping

Storage

Store in an airtight container in a cool, dry place. Do not store in sealed plastic bags — rye flakes retain some natural moisture and can go mouldy if sealed in plastic without airflow.

Nutritional Information

Serving Basis: per 100g

Ingredients: Organic Rye Grains (Demeter & BioGro Certified)

Grown & Processed in New Zealand

Allergen: Contains Gluten.

Family Pantry provides this information to assist you in selecting suitable products. Food products are occasionally reformulated, so nutritional content and ingredients may change. We recommend always checking product labels.