Organic Red Split Lentils – Certified Organic, High Protein & Quick-Cook

Organic Red Split Lentils – Certified Organic

Lentils have been part of the human diet for over 13,000 years — and for good reason. These certified organic red split lentils are hulled, halved yellow lentils with a warm, nutty flavour that becomes beautifully soft and creamy when cooked. A dietary staple across India and the Middle East, and one of the most versatile and nutritious plant proteins available. Quick to cook in under 30 minutes with no soaking required. Available in bulk sizes from 500g to 10kg.

Why Choose These Red Lentils?

• ✅ Certified Organic – no pesticides, no nasties
• ✅ Exceptionally high in protein (25.8g per 100g)
• ✅ Outstanding source of dietary fibre (30.1g per 100g)
• ✅ Very low in fat (1.1g per 100g)
• ✅ Zero sugar, zero sodium
• ✅ No soaking required – cook in 20–25 minutes
• ― Rich in folate, potassium and iron
• ― Easily absorbs the flavours of spices and aromatics
• ― Naturally vegan, dairy-free and gluten-free

How to Cook Them

1. Rinse lentils thoroughly under cold water
2. Add 1 cup of lentils to 4 cups of boiling water or stock
3. Cover and simmer for 20–25 minutes until soft and tender
4. Season and serve — or blend for a smooth soup or dhal

Serving Suggestions

• Dhal: The classic — simmer with turmeric, cumin, garlic and ginger for a warming, nourishing Indian dhal
• Soups: Blend into creamy red lentil soup with roasted tomatoes, coconut milk or smoked paprika
• Curries: Use as a protein-rich base for mild or spiced vegetable curries
• Meat-Free Mince: Use cooked lentils as a meat replacement in chilli, tacos, bolognese and shepherd’s pie
• Veggie Burgers: Mash with spices and breadcrumbs for hearty homemade patties
• Lentil Fritters: Combine with herbs and pan-fry for crispy lentil fritters
• Meal Prep: Cook a large batch and refrigerate for easy weekday meals

Ingredients & Allergens

Certified Organic Red Split Lentils.

Nutritional Information

Serving Size / Basis: Per 100g (dry, uncooked)

Origin

Turkey

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