Family Pantry
Organic Brown Linseed (Flaxseed) — NZ Grown
Organic Brown Linseed (Flaxseed) — NZ Grown
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Organic Brown Linseed (Flaxseed) — NZ Grown
Grown right here in New Zealand and certified organic, our brown linseed (also known as flaxseed) is a genuine nutritional powerhouse. With an impressive profile of omega-3 fatty acids, dietary fibre, and plant-based protein, it's one of the most versatile superfoods you can add to your pantry.
What are they?
Linseeds are the seeds of the flax plant and are widely known as flaxseed. Our variety is grown in New Zealand under certified organic conditions — no synthetic pesticides, no additives, just pure whole seed. They have a mild, nutty flavour that works beautifully in both sweet and savoury applications.
Nutritional benefits
Linseeds are rich in essential omega-3 and omega-6 fatty acids, which support heart health and a strong immune system. They're also an excellent source of dietary fibre (31.4g per 100g), plant-based protein (22.5g per 100g), B vitamins, and key minerals. Regular consumption is associated with supporting healthy cholesterol levels and blood pressure.
How to use them
Their nutty flavour adds depth to a wide range of dishes. Sprinkle over porridge, yoghurt, or salads; blend into smoothies; stir into soups; or bake into muffins, crackers, loaves, and granola bars. For maximum nutrient absorption, grind before use or soak overnight.
Allergen information
Gluten free. Suitable for vegans and vegetarians. Certified organic.
Ingredients & Allergens
Certified Organic Brown Linseed (Flaxseed)
Nutritional Information
Serving Size / Basis: Per 100g
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 519 |
| Protein (g) | 22.5 |
| Fat, total (g) | 40.3 |
| Fat, saturated (g) | 4.0 |
| Carbohydrate (g) | 36.25 |
| Sugars (g) | 1.3 |
| Dietary Fibre (g) | 31.4 |
Origin
New Zealand
Family Pantry supplies this information to help you choose suitable products. Food products are occasionally reformulated and nutritional content or ingredients may change. We recommend always checking product labels.
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Lovely fresh product, beautiful bright, fat, shiny seeds that aren't contaminated with pantry moth webs as I had from other places.
Nice quality and so good for you with lots if beneficial oils.
Very happy with the quality of the product and service. Will buy from family pantry again. Also delivery was very fast
I use flaxseed almost daily , glad I found here , the quality is great and fresh
I was delighted to see very low VOC meter reading on these seeds. Usually nuts and seeds are through the roof with their readings. Very high quality. Thank you