Family Pantry
Organic Green French Lentils – Certified Organic, Peppery Flavour & Holds Shape
Organic Green French Lentils – Certified Organic, Peppery Flavour & Holds Shape
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Organic Green French Lentils – Certified Organic
Earthy, peppery and wonderfully versatile — green French lentils are the gourmet choice of the lentil world. Unlike red lentils, they hold their shape beautifully when cooked, making them ideal for salads, grain bowls and side dishes where texture matters. With a more intense, peppery flavour than brown lentils, they bring real depth to any dish. A dietary staple across India, France and the Middle East, and a versatile hearty favourite for plant-based kitchens. Available in bulk sizes from 500g to 10kg.
Why Choose These Green French Lentils?
- ✅ Certified Organic – no pesticides, no nasties
- ✅ Holds shape when cooked – ideal for salads and side dishes
- ✅ More peppery and intense flavour than brown lentils
- ✅ High in protein (25.8g per 100g)
- ✅ Outstanding source of dietary fibre (30.5g per 100g)
- ✅ Very low in fat (1.1g per 100g)
- ✅ Low in sodium (6mg per 100g)
- ― Rich in folate, potassium and iron
- ― Naturally vegan, dairy-free and gluten-free
How to Cook Them
- Rinse lentils thoroughly under cold water
- Add 1 cup of lentils to 2.5 cups of boiling water or stock
- Cover and simmer for 25–30 minutes until tender but still holding shape
- Drain any excess liquid, season and serve
Serving Suggestions
- Lentil Salads: The standout use — toss warm cooked lentils with roasted vegetables, herbs and a mustard vinaigrette for a classic French-style salad
- Soups & Stews: Add to hearty vegetable soups and winter stews for protein and texture
- Curries & Dhal: Use as a base for spiced lentil curries with coconut milk or tomato
- Casseroles: Stir through slow-cooked casseroles — they hold their shape beautifully
- Meat-Free Mince: Use as a meat replacement in chilli, tacos and shepherd’s pie
- Veggie Burgers: Mash with spices and herbs for hearty homemade patties
- Grain Bowls: Serve alongside roasted vegetables and tahini dressing for a nourishing bowl
Ingredients & Allergens
Certified Organic French Green Lentils.
Nutritional Information
Serving Size / Basis: Per 100g (dry, uncooked)
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 1480 |
| Protein (g) | 25.8 |
| Fat, total (g) | 1.1 |
| Fat, saturated (g) | 0.2 |
| Carbohydrate (g) | 29.6 |
| Sugars (g) | 2.0 |
| Dietary Fibre (g) | 30.5 |
| Sodium (mg) | 6 |
Origin
Canada
Family Pantry supplies this information to help you choose suitable products. Food products are occasionally reformulated — always check product labels for the most current information.
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Best Lentils for Salads, as they stay nice and firm!
organic, tasty. Great price. A must when making veg soup and other vegan recipes..