• Organic Dates whole dried, pitted, raw
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Family Pantry

Organic Dates whole dried, pitted, raw

Organic Dates whole dried, pitted, raw

$3.60
$3.60
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Organic Dates, whole dried, pitted, raw

What are they?

A staple of middle eastern diets for thousands of years, they have a sweet, caramel flavour and chewy texture. These dates are hand pitted to ensure they are of the highest quality. Sourced and sun dried at the best organic farms in North Africa. Ripe tropical goodness!

What are the nutritional benefits?

A good source of essential nutrients, they are also full of fibre and almost fat-free

Where can I use them?

Delicious as snacks, great in baking. Stuff them with delicious fillings such as almonds or even cream cheese. Add them to tagines or desserts such as cakes and puddings. Cover them in chocolate for a guilty treat.

Anything important?

No preservatives or added sulphites. Certified organic.



Ingredients & Allergens

Certified Organic RAW Dates

Nutritional Information

Serving Size / Basis: Per 100gms / 100mls

Nutrient Amount
Protein (g) 1.8
Sodium (mg) 1
Potassium (mg) 696
Fat, total (g) 0.2
Fat, saturated (g) 0
Carbohydrate (g) 68.3
Sugars (g) 66.5
Dietary Fibre (g) 6.7
Energy (kj) 1160

Origin

Algeria / Pakistan / Tunisia (where available)

Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.

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