Family Pantry
Organic Couscous, wholewheat
Organic Couscous, wholewheat
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Organic Couscous, wholewheat
What is it?
Naturally delicious, made from organic durham wheat semolina. Versatile, wholesome and a quick easy ingredient.
What are the nutritional benefits?
High in protein and fibre, a good source of wholegrains.
Where can I use it?
As an alternative to pasta or rice or as an addition to salads. As a bed for stews, casseroles and meats. Pairs well with sauces. Use in breakfast dishes or even desserts. Absorbs flavours wonderfully and goes well with herbs, nuts and dried fruits. Simple to make - add boiling water and a knob of butter, cover, let stand then fluff up and enjoy!
Anything important?
Contains wheat. Certified organic
Ingredients & Allergens
Certified Organic Durum Wheat Semolina
Nutritional Information
Serving Size / Basis: Per 100gms / 100mls
| Nutrient | Amount |
|---|---|
| Fat, total (g) | 1.5 |
| Fat, saturated (g) | 0.4 |
| Carbohydrate (g) | 65 |
| Sugars (g) | 3 |
| Dietary Fibre (g) | 8 |
| Sodium (mg) | 4 |
| Energy (kj) | 1400 |
| Protein (g) | 12 |
Origin
Canada
Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
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