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Family Pantry

Organic Cashew Nuts, whole

Organic Cashew Nuts, whole

Regular price $14.00
Regular price Sale price $14.00
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Organic Cashew Nuts — Whole

What are they?

Sweet, creamy, and utterly satisfying — these certified organic whole cashews are shelled and gently dried at low temperatures (not boiled), preserving their naturally occurring nutrients and delicate flavour. Organically grown and carefully selected for quality, they're a premium pantry staple for snacking, cooking, and raw food preparation.

Nutritional benefits

Cashews are packed with essential vitamins and minerals including vitamins E, K, and B6, plus zinc, magnesium, iron, selenium, and folate. They're a great source of plant-based protein (20g per 100g) and heart-healthy monounsaturated fats, making them a staple of vegan and wholefood diets. Low in sodium and naturally sweet.

How to enjoy them

  • Straight from the bag as a satisfying everyday snack
  • Added to trail mixes, muesli, and granola
  • Scattered through salads, stir-fries, and curries
  • Blended into cashew cream, cashew milk, or raw cheesecakes
  • Used in raw desserts, energy balls, and bliss bars
  • Ground into homemade cashew butter

Why choose ours?

  • Certified organic — no pesticides or synthetic inputs
  • Whole cashews — not broken or pieces
  • Dried at low temperatures to retain nutrients
  • No added salt, oil, or preservatives
  • Vegan and dairy-free
  • Available in 300g to 3kg — ideal for households and bulk buyers




Ingredients & Allergens

Certified Organic Cashew Nuts

Contains tree nuts (cashews). Packed in a facility that may handle other tree nuts and peanuts.

Nutritional Information

Serving Size / Basis: Per 100g

Nutrient Amount
Energy (kJ) 2530
Protein (g) 20.0
Fat, total (g) 42.2
Fat, saturated (g) 9.4
Carbohydrate (g) 28.7
Sugars (g) 5.9
Dietary Fibre (g) 3.3
Sodium (mg) 12

Origin

Vietnam

Family Pantry supplies this information to help you choose suitable products. Food products are occasionally reformulated and nutritional content or ingredients may change. We recommend always checking product labels.

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