Organic Buckwheat Flour

Organic Buckwheat Flour — Gluten Friendly, Certified Organic

Despite its name, buckwheat is not wheat at all — it's the fruit of a plant related to rhubarb and sorrel, making it naturally gluten friendly. Milled from certified organic buckwheat seeds, this flour brings a rich, earthy flavour and impressive nutritional profile to everything from pancakes and blinis to noodles and pizza bases.

Why You'll Love It

• ✅ Certified Organic — 100% certified organic buckwheat flour
• ✅ Gluten Friendly — naturally free from wheat gluten
• ✅ High in Dietary Fibre — 10g per 100g
• ✅ Good Source of Protein — 10g per 100g
• ✅ Rich in B Vitamins — especially niacin; also magnesium and other minerals
• ✅ Completely Unprocessed — no bleaching, no alcohol treatment, no additives, no anti-bacterial or anti-fungal agents, no bromate
• ✅ Available in Multiple Sizes — from 500g up to 10kg for bulk buyers

How to Use It

Buckwheat flour has a rich, nutty flavour that works beautifully in pancakes, crêpes, blinis, soba noodles, and pizza bases. It can also be blended with other gluten-free flours in bread recipes to add nutrients and depth of flavour.

Important: Buckwheat flour does not behave like standard wheat flour — it lacks gluten so it won't rise the same way. Best used in recipes specifically designed for buckwheat or blended with other flours for structure.

Ingredients & Allergens

Certified Organic Buckwheat Flour (China). Gluten Friendly.

Nutritional Information

Per 100g serving

Family Pantry supplies this information to help you choose suitable products. From time to time products are reformulated — always check the product label.