Family Pantry
Organic Brown Rice Flour
Organic Brown Rice Flour
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Organic Brown Rice Flour
Milled from certified organic whole brown rice, this pale, nutty-flavoured flour is a versatile gluten-friendly staple for everyday baking and cooking. Unlike white rice flour, it retains the bran layer of the grain, giving it a slightly deeper colour, more complex flavour, and a better nutritional profile. Completely free from bleaching agents, additives, and preservatives.
Why You'll Love It
- ✅ Certified Organic — no chemicals, no bleaching, no additives
- ✅ Gluten Friendly — naturally low in gluten, suitable for gluten-sensitive diets
- ✅ Whole Grain — retains the bran for more fibre and nutrients than white rice flour
- ✅ High in Protein — 6g per 100g with a good amino acid profile
- ✅ Rich in B Vitamins & Manganese — supports energy metabolism and bone health
- ✅ No Additives — no bromate, no anti-fungal agents, no alcohol treatment
- ✅ Available in Bulk — from 500g up to 10kg
How to Use It
- Baking: blend with other gluten-free flours (tapioca, arrowroot, potato starch) for breads, muffins, cookies, and pastries
- Sauces & gravies: use as a thickener for a smooth, nutty finish
- Noodles: combine with water and a binder to make homemade rice noodles
- Coating: use as a light, crispy coating for fish, chicken, or tofu
- Pancakes & crepes: makes light, delicate gluten-friendly pancakes
- Porridge: cook with milk or water for a smooth, nourishing breakfast
Tip: Brown rice flour absorbs more liquid than white rice flour — add a little extra liquid when substituting in recipes.
Ingredients & Allergens
Certified Organic Brown Rice Flour (China). Gluten Friendly. No chemical bleaching. No alcohol treatment. No additives. No anti-bacterial or anti-fungal agents. No bromate added.
Nutritional Information
Serving Size / Basis: Per 100g
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 1530 |
| Protein (g) | 6.0 |
| Fat, total (g) | 1.4 |
| Fat, saturated (g) | 0.4 |
| Carbohydrate (g) | 78.0 |
| Sugars (g) | 0.1 |
| Dietary Fibre (g) | 2.4 |
| Sodium (mg) | 0 |
Origin
China
Family Pantry supplies this information to help you choose suitable products. Food products are occasionally reformulated — always check the product label for the most current information.
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This is a must have in our GF household. Great quality product.