Organic Amaranth Grain – Gluten Free Superfood

Organic Amaranth Grain — Gluten Free Superfood

One of the ancient world's most revered grains — amaranth was a staple of the Aztec civilisation, believed to hold supernatural powers and woven into their religious ceremonies. Today it's celebrated for what it truly is: a complete protein, gluten-free superfood grain that's as versatile in the kitchen as it is nourishing for the body.

Why You'll Love It

• ✅ Certified Organic — 100% certified organic grain
• ✅ Gluten Free — meets Cross Grain Logo requirements (<20ppm gluten)
• ✅ Complete Protein — 13.6g protein per 100g, including all essential amino acids
• ✅ High in Dietary Fibre — 6.7g per 100g to support digestive health
• ✅ Low in Sugar — only 1.7g per 100g
• ✅ Vegan Friendly
• ✅ Available in Multiple Sizes — from 500g up to 10kg for bulk buyers

How to Cook It

Amaranth is at its most nutritious when cooked. Bring 1 part grain to 2½ parts water to the boil, reduce heat, and simmer for around 20 minutes until all water is absorbed and the grain is fluffy. Use as an alternative to rice, pasta, or couscous.

You can also pop it like popcorn, grind it into flour, sprout it, toast it, or stir it raw into soups and stews as a nutrient-dense thickening agent. Mix with other wholegrains or add to stir-fries for extra nutrition.

Ingredients & Allergens

Certified Organic Amaranth (India). Gluten Free — meets Cross Grain Logo standard (<20ppm).

Nutritional Information

Per 100g serving

Family Pantry supplies this information to help you choose suitable products. From time to time products are reformulated — always check the product label.