{"product_id":"organic-white-spelt-flour","title":"Organic White Spelt Flour","description":"\u003ch3\u003eOrganic White Spelt Flour\u003c\/h3\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003e\u003cb\u003eWhat is it?\u003c\/b\u003e\u003c\/h4\u003e\u003cp\u003eDiscover the magic of ancient grains with our White Spelt Flour.\u003c\/p\u003e\u003cp\u003eOur white spelt flour delivers a pleasant, slightly sweet, and nutty flavor that’s hard to resist. Our finely milled, light flour ensures a fluffy, light texture in your pastries, bread, and cakes. It’s also perfect for homemade bread, pizza bases, and chapati. \u003c\/p\u003e\u003cp\u003eThis versatile, all-purpose flour can seamlessly replace some or all of the white flour in your favorite recipes.\u003c\/p\u003e\u003cp\u003eElevate your baking with the subtle goodness of spelt flour!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003e\u003cb\u003eWhat are the nutritional benefits?\u003c\/b\u003e\u003c\/h4\u003e\u003cp\u003eSpelt flour is high in fibre, iron and magnesium and is easily digestable. Although Spelt contains as much gluten as wheat its gluten (protein) molecule has a different composition which is why many people who are allergic to wheat can eat Spelt.\u003c\/p\u003e\u003cp\u003eNot gluten-free, but easily digestible. High in fibre, iron and manganese.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003e\u003cb\u003eWhere can I use it?\u003c\/b\u003e\u003c\/h4\u003e\u003cp\u003eIdeal for pastries, bread, and cakes. It’s also perfect for homemade bread, pizza bases, and chapati.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003e\u003cb\u003eAnything important?\u003c\/b\u003e\u003c\/h4\u003e\u003cp\u003eContains Gluten. Organic Certified.  \u003c\/p\u003e\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003eOrganic certified white spelt flour\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100gms \/ 100mls\u003c\/p\u003e\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e67.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e4.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1470\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e14.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eAustria\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"500g","offer_id":59790565376081,"sku":"SPELTFWC-500g","price":5.5,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":59790565343313,"sku":"SPELTFWC-1kg","price":10.5,"currency_code":"NZD","in_stock":true},{"title":"1.5kg","offer_id":59790565310545,"sku":"SPELTFWC-15kg","price":15.75,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":59790565277777,"sku":"SPELTFWC-2kg","price":21.0,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":59790565245009,"sku":"SPELTFWC-5kg","price":52.5,"currency_code":"NZD","in_stock":true},{"title":"10kg","offer_id":59790565212241,"sku":"SPELTFWC-10kg","price":104.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/organic-spelt-flour-wholemeal-allergen-info-baking-ingredients-bulk-products-flours-grains-product-range_16aed51c-4e35-4810-a32b-0a7c3ce93b65.jpg?v=1783763126","url":"https:\/\/www.familypantry.nz\/products\/organic-white-spelt-flour","provider":"Family Pantry","version":"1.0","type":"link"}