{"product_id":"organic-sesame-seeds","title":"Organic Sesame Seeds – Certified Organic, High Protein \u0026 Calcium-Rich","description":"\u003ch2\u003eOrganic Sesame Seeds – Certified Organic\u003c\/h2\u003e\n\u003cp\u003eTiny, crunchy and packed with nutrition — sesame seeds are one of the oldest oilseed crops known to humanity, domesticated over 3,000 years ago. These certified organic sesame seeds bring a delicious nutty taste and aroma to dishes from around the world.  Available in sizes from 300g to 3kg.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose These Sesame Seeds?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ Certified Organic – no pesticides, no nasties\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e✅ High in protein (17.7g per 100g)\u003c\/li\u003e\n\u003cli\u003e✅ Excellent source of calcium, iron, magnesium and zinc\u003c\/li\u003e\n\u003cli\u003e✅ High in dietary fibre (11.8g per 100g)\u003c\/li\u003e\n\u003cli\u003e✅ Rich in B vitamins and essential fatty acids\u003c\/li\u003e\n\u003cli\u003e✅ Low in carbohydrates (8.5g per 100g)\u003c\/li\u003e\n\u003cli\u003e✅ Versatile – great in sweet and savoury dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use Them\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTahini:\u003c\/strong\u003e Roast lightly and blend until smooth for homemade tahini — the base of hummus and many Middle Eastern sauces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStir Fries:\u003c\/strong\u003e Toss through stir fries and Asian noodle dishes for nutty crunch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSushi \u0026amp; Rice Bowls:\u003c\/strong\u003e Sprinkle over sushi rolls, rice bowls and poke bowls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Add to salads and slaws for texture and nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Press into bread rolls, bagels, crackers and cookies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGranola:\u003c\/strong\u003e Mix into homemade granola for extra crunch and minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDressings \u0026amp; Sauces:\u003c\/strong\u003e Blend into sesame dressings, satay sauces and dips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDukkah:\u003c\/strong\u003e Combine with nuts and spices for a classic Egyptian spice blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\n\u003cp\u003eCertified Organic Sesame Seeds. \u003cstrong\u003eContains sesame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100g\u003c\/p\u003e\n\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e2380\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e17.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e49.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e7.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e8.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e5.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e11.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eOrigin\u003c\/h3\u003e\n\u003cp\u003eChina\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products. Food products are occasionally reformulated — always check product labels for the most current information.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"300g","offer_id":59790556725329,"sku":"40619-300g","price":4.8,"currency_code":"NZD","in_stock":true},{"title":"500g","offer_id":59790556692561,"sku":"40619-500g","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":59790556659793,"sku":"40619-1kg","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":59790556627025,"sku":"40619-2kg","price":32.0,"currency_code":"NZD","in_stock":true},{"title":"3kg","offer_id":59790556594257,"sku":"40619-3kg","price":48.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/organic-sesame-seeds-hulled-allergen-info-dried-fruit-nuts-seeds-organic-bulk-foods-product-range.jpg?v=1783763046","url":"https:\/\/www.familypantry.nz\/products\/organic-sesame-seeds","provider":"Family Pantry","version":"1.0","type":"link"}