{"product_id":"organic-rye-flour-wholemeal-stone-ground-nz-grown","title":"Organic Rye Flour, wholemeal, stone ground - NZ grown","description":"\u003ch2\u003eOrganic Rye Flour, wholemeal\u003c\/h2\u003e\r\n\r\n\u003ch3\u003eWhat is it?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eThis flour is a wholemeal flour, gently milled in Zentrofan mills which produces a very finely milled flour. \u003c\/p\u003e\r\n\r\n\u003cp\u003eMade from the whole grains of rye grass, it has a slightly sour, highly recognisable flavour. Rye flour is closely related to wheat flour and is specifically used to prepare rye bread and sourdough bread, which are genereally darker and denser with a distinctive flavour against other types of bread. \u003c\/p\u003e\r\n\r\n\u003cp\u003eBiodynamically grown and milled here in New Zealand\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhat are the nutritional benefits?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eRich in fibre, iron and a great source of antioxidants and nutrients including magnesium, zinc and selenium.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhere can I use it?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eHigh of nutritional value and taste due to it's bran content, this flour will make not only a beautiful loaf of bread but can be used in the full range of baking (cakes, biscuits, scones, pizza bases...etc). \u003c\/p\u003e\r\n\r\n\u003ch3\u003eAnything important?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eDemeter and BioGro certified. Grown and processed here in New Zealand. Contains gluten. Stoneground.\u003c\/p\u003e\r\n\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003eBioGro and Demeter Certified Organic Rye Grain\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100gms \/ 100mls\u003c\/p\u003e\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003ePotassium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e71.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e14.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e318\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e9.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eGrown and milled in New Zealand\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.\r\n\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"500g","offer_id":59790545715281,"sku":"RYEF-500g","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":59790545682513,"sku":"RYEF-1kg","price":9.0,"currency_code":"NZD","in_stock":true},{"title":"1.5kg","offer_id":59790545649745,"sku":"RYEF-15kg","price":13.5,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":59790545616977,"sku":"RYEF-2kg","price":18.0,"currency_code":"NZD","in_stock":true},{"title":"3kg","offer_id":59790545584209,"sku":"RYEF-3kg","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":59790545551441,"sku":"RYEF-5kg","price":45.0,"currency_code":"NZD","in_stock":true},{"title":"10kg","offer_id":59790545518673,"sku":"RYEF-10kg","price":90.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/organic-rye-flour-wholemeal-stoneground-allergen-info-flours-grains-organic-bulk-foods-product-range_2770926e-f455-4620-9780-fe9de10a7036.jpg?v=1783762960","url":"https:\/\/www.familypantry.nz\/products\/organic-rye-flour-wholemeal-stone-ground-nz-grown","provider":"Family Pantry","version":"1.0","type":"link"}