{"product_id":"organic-rye-flakes","title":"Organic Rye Flakes","description":"\u003ch2\u003eOrganic Rye Flakes\u003c\/h2\u003e\r\n\r\n\u003ch3\u003eWhat is it?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eRye flakes are made from rye grains which are flattened (and cut) between rollers that are rotating in opposite direction.\u003c\/p\u003e\r\n\r\n\u003cp\u003eBiodynamically grown here in New Zealand\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhere can I use it?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eThey are great in mueslis and granolas, lightly toasted with dried fruit, a drizzle of honey, sunflower or pumpkin seeds and some nuts. Rye Flakes can also be used as a replacement for Oat Flakes.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eAnything important?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eContains Gluten. Demeter and BioGro certified. Grown and processed here in New Zealand. \u003c\/p\u003e\r\n\r\n\u003cp\u003eDon't keep them in plastic bags, because they are a bit moist, so they can easily go moldy in a tight up plastic bag.\u003c\/p\u003e\r\n\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003eOrganic and Dementer certified Rye Grains\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e per 100 gms \/ 100mls\u003c\/p\u003e\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003ePotassium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e14.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e71.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e318\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e9.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eNew Zealand\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"500g","offer_id":59790560755793,"sku":"RYEFLA-500g","price":3.5,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":59790560723025,"sku":"RYEFLA-1kg","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"1.5kg","offer_id":59790560690257,"sku":"RYEFLA-15kg","price":9.75,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":59790560657489,"sku":"RYEFLA-2kg","price":13.0,"currency_code":"NZD","in_stock":true},{"title":"3kg","offer_id":59790560624721,"sku":"RYEFLA-3kg","price":19.5,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":59790560591953,"sku":"RYEFLA-5kg","price":32.5,"currency_code":"NZD","in_stock":true},{"title":"10kg","offer_id":59790560559185,"sku":"RYEFLA-10kg","price":65.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/family_pantry_rye_flakes-2.jpg?v=1783763080","url":"https:\/\/www.familypantry.nz\/products\/organic-rye-flakes","provider":"Family Pantry","version":"1.0","type":"link"}