{"product_id":"organic-polenta-cornmeal-fine","title":"Organic Polenta (Cornmeal) , fine","description":"\u003ch2\u003eOrganic Polenta (Cornmeal), fine\u003c\/h2\u003e\r\n\r\n\u003ch3\u003eWhat is it?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eFinely ground corn (also known as cornmeal) that is versatile, tasty and filling. Gluten-free and now a staple on many high-end restaurant menus. \u003c\/p\u003e\r\n\r\n\u003cp\u003eUsed as early as the 15th century, it is traditionally used in Italian cooking\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhat are the nutritional benefits?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eA source of protein and a good source of fibre.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhere can I use it?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eTraditionally a slow-cooked dish, this is the quick version which means you can cook it up in just a few minutes. Once cooked, polenta makes a good match with nearly anything, meat or seafood. You can make it to a thick, creamy consistency as a rice or pasta replacement. It can either be eaten freshly cooked, as a thick porridge, or it can be cooled and then sliced and fried, grilled, or baked. In cake form, it can be layered with a sweet or savoury filling and baked. It can be grilled and topped with mushroom and tomatoes, like a bruschetta. Leftover polenta can be shaped into balls, patties or sticks and fried until golden brown and crispy for a delicious crostini di polenta treat.\u003c\/p\u003e\r\n\r\n\u003cp\u003eTO COOK: Add 1 cup of polenta and a pinch of salt to 4 cups of boiling water, stirring continuously. Simmer for 5 minutes. Take off heat and fold in a knob of butter and grated parmesan cheese, if desired\u003c\/p\u003e\r\n\r\n\u003ch3\u003eAnything important?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eCertified organic. Store in a cool, dry place\u003c\/p\u003e\r\n\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003eCertified Organic Maize (Corn)\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100gms \/ 100mls\u003c\/p\u003e\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e67.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e4.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e11.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1440\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eMade in New Zealand from Imported (Argentina) ingredients\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"500g","offer_id":59790560329809,"sku":"41471-500g","price":4.95,"currency_code":"NZD","in_stock":false},{"title":"1kg","offer_id":59790560297041,"sku":"41471-1kg","price":8.9,"currency_code":"NZD","in_stock":false},{"title":"1.5kg","offer_id":59790560264273,"sku":"41471-15kg","price":13.35,"currency_code":"NZD","in_stock":false},{"title":"2kg","offer_id":59790560231505,"sku":"41471-2kg","price":17.8,"currency_code":"NZD","in_stock":false},{"title":"3kg","offer_id":59790560198737,"sku":"41471-3kg","price":26.7,"currency_code":"NZD","in_stock":false},{"title":"5kg","offer_id":59790560165969,"sku":"41471-5kg","price":43.5,"currency_code":"NZD","in_stock":false},{"title":"10kg","offer_id":59790560133201,"sku":"41471-10kg","price":87.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/organic-polenta-fine-allergen-info-flours-grains-organic-bulk-foods-product-range.jpg?v=1783763076","url":"https:\/\/www.familypantry.nz\/products\/organic-polenta-cornmeal-fine","provider":"Family Pantry","version":"1.0","type":"link"}