{"product_id":"organic-linseed-brown-flaxseed-nz-grown","title":"Organic Linseed, brown (Flaxseed) - NZ Grown","description":"\u003ch2\u003eOrganic Brown Linseed (Flaxseed) \u003c\/h2\u003e\r\n\r\n\u003ch3\u003eWhat are they?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eA nutritional superstar! Linseeds are cultivated from the flax plant and are also known as flaxseed.\u003c\/p\u003e\r\n\r\n\u003cp\u003eGrown here in beautiful New Zealand\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhat are the nutritional benefits?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eKnown for their multitude of health benefits, they are full of essential fatty acids (omega 6 and 3) which help to build a strong immune system. Good source of fibre, protein, B vitamins and other minerals. Low in calories and fat. Regular consumption of linseeds are said to help control high blood pressure and reduce cholesterol.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhere can I use them?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eThey have a delicious nutty flavour which adds a dimension to many dishes. Add them to baked goods, salads, soups to your morning cereal or yoghurt. They make a wonderful addition to banana muffins, crispy cheese crackers and smoothies.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eAnything important?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eCertified organic. Grown in New Zealand\u003c\/p\u003e\r\n\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003eCertified organic Brown Linseed (Flaxseed)\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100gms \/ 100mls\u003c\/p\u003e\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e519\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e40.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e4.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e36.25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e31.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e22.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eGrown in New Zealand\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"300g","offer_id":59790537752657,"sku":"NZLINSEED-300g","price":3.95,"currency_code":"NZD","in_stock":true},{"title":"500g","offer_id":59790537719889,"sku":"NZLINSEED-500g","price":5.75,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":59790537687121,"sku":"NZLINSEED-1kg","price":11.5,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":59790537654353,"sku":"NZLINSEED-2kg","price":23.0,"currency_code":"NZD","in_stock":true},{"title":"3kg","offer_id":59790537621585,"sku":"NZLINSEED-3kg","price":34.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/organic-linseed-brown-flaxseed-allergen-info-dried-fruit-nuts-seeds-organic-bulk-foods-product-range_e4b01444-a334-4919-957a-353202e4d128.jpg?v=1783762918","url":"https:\/\/www.familypantry.nz\/products\/organic-linseed-brown-flaxseed-nz-grown","provider":"Family Pantry","version":"1.0","type":"link"}