{"product_id":"organic-green-french-lentils","title":"Organic Green French Lentils","description":"\u003ch2\u003eOrganic Green French Lentils\u003c\/h2\u003e\r\n\r\n\u003ch3\u003eWhat are they?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eLentils are an edible pulse from the seed pod of the lentil plant with a warm, nutty flavour. Dietary staple throughout India and the surrounding countries. Green lentils have a more peppery and intense flavour than brown. A versatile hearty staple\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhat are the nutritional benefits?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eLentils contain high levels of fibre and protein whilst being low in fat and calories. They also contain folate, potassium and iron.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhere can I use them?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eRelatively quick to cook in under 30 minutes, they can be used in a huge variety of dishes such as soups, curries, stews and casseroles. Use them as a meat replacement in chilli's, tacos and veggie burgers. They easily absorb the flavours of the ingredients they are cooked with. They hold their shape better than brown lentils.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eAnything important?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eCertified organic.\u003c\/p\u003e\r\n\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003eCertified Organic French Green Lentils\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100gms \/ 100mls\u003c\/p\u003e\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e29.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e30.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e25.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1480\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eCanada\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.\r\n\r\n\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"500g","offer_id":59790547615825,"sku":"40448-500g","price":7.2,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":59790547583057,"sku":"40448-1kg","price":14.4,"currency_code":"NZD","in_stock":true},{"title":"1.5kg","offer_id":59790547550289,"sku":"40448-15kg","price":21.6,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":59790547517521,"sku":"40448-2kg","price":28.8,"currency_code":"NZD","in_stock":true},{"title":"3kg","offer_id":59790547484753,"sku":"40448-3kg","price":43.2,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":59790547451985,"sku":"40448-5kg","price":72.0,"currency_code":"NZD","in_stock":true},{"title":"10kg","offer_id":59790547419217,"sku":"40448-10kg","price":144.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/Organic_French_Green_Lentils.jpg?v=1783762971","url":"https:\/\/www.familypantry.nz\/products\/organic-green-french-lentils","provider":"Family Pantry","version":"1.0","type":"link"}