{"product_id":"organic-chickpea-flour-stoneground","title":"Organic Chickpea Flour, stoneground","description":"\u003ch2\u003eOrganic Chickpea Flour, stoneground\u003c\/h2\u003e\r\n\r\n\u003ch3\u003eWhat is it?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eMade from ground chickpeas. Also known as garbanzo flour, gram flour, channa flour and besan. Used mostly in Spanish, French, Turkish, Italian and Indian cooking. It is a pale yellow colour with a wonderful earthy, nutty flavour. Great for making savoury snacks!\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhat are the nutritional benefits?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eIt is a high fibre food and a rich source of protein and carbohydrates. Chickpeas also provide ample amounts of polyphenols, many of which are potent antioxidants. These help to lower cholesterol naturally.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eWhere can I use it?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eUsed to make pakoras, bhajis and pancakes in Indian food. Makes delicious crackers, fritters, onion rings and flatbreads. Can be used as an egg replacement in vegan cooking when mixed with water.\u003c\/p\u003e\r\n\r\n\u003ch3\u003eAnything important?\u003c\/h3\u003e\r\n\r\n\u003cp\u003eGluten Friendly. No chemical bleaching. No alcohol treatment. No additives. No anti-bacterial or anti-fungal agents. No bromate added. Certified organic.\u003c\/p\u003e\r\n\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003eCertified Organic Chickpeas\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100gms \/ 100mls\u003c\/p\u003e\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e5.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e44.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e16.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1520\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eTurkey\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.\r\n\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"500g","offer_id":59790525300817,"sku":"40063-500g","price":7.5,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":59790525268049,"sku":"40063-1kg","price":15.0,"currency_code":"NZD","in_stock":true},{"title":"1.5kg","offer_id":59790525235281,"sku":"40063-15kg","price":22.5,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":59790525202513,"sku":"40063-2kg","price":30.0,"currency_code":"NZD","in_stock":true},{"title":"3kg","offer_id":59790525169745,"sku":"40063-3kg","price":45.0,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":59790525136977,"sku":"40063-5kg","price":75.0,"currency_code":"NZD","in_stock":true},{"title":"10kg","offer_id":59790525104209,"sku":"40063-10kg","price":150.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/organic-chickpea-flour-stoneground-allergen-info-baking-ingredients-flours-grains-organic-bulk-foods-product-range.jpg?v=1783762801","url":"https:\/\/www.familypantry.nz\/products\/organic-chickpea-flour-stoneground","provider":"Family Pantry","version":"1.0","type":"link"}