{"product_id":"organic-buckwheat-hulled","title":"Organic Buckwheat, hulled","description":"\u003ch2\u003eOrganic Buckwheat, hulled\u003c\/h2\u003e\n\u003ch3\u003eWhat is it?\u003c\/h3\u003e\n\u003cp\u003eHulled seeds of the buckwheat plant. Not related to wheat, it is a fruit seed related to rhubarb and sorrel. A naturally gluten-free nutritional wonder which has been used thousand of years in European and Asian diets.\u003c\/p\u003e\n\u003ch3\u003eWhat are the nutritional benefits?\u003c\/h3\u003e\n\u003cp\u003eFull of beneficial antioxidant flavonoids including rutin which may help protect against high cholesterol and heart disease. Contains all essential amino acids plus vital complex carbohydrates as well as iron, potassium, manganese, magnesium, calcium and plenty of dietary fibre.\u003c\/p\u003e\n\u003ch3\u003eWhere can I use it?\u003c\/h3\u003e\n\u003cp\u003ePerfect in salads, soups and as a side dish. Prepare like rice or mill to make your own buckwheat flour. Can be used to create a delicious breakfast cereal. Use it to make noodles. Roasting buckwheat before cooking creates an earthier, nuttier taste and aroma. Add to home made granola.\u003c\/p\u003e\n\u003ch3\u003eAnything important?\u003c\/h3\u003e\n\u003cp\u003eGluten free. Certified organic\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\n\u003cp\u003eCertified Organic Whole Buckwheat\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100gms \/ 100mls\u003c\/p\u003e\n\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 100%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e10.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1490\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e62.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eOrigin\u003c\/h3\u003e\n\u003cp\u003eChina\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels. \u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Family Pantry","offers":[{"title":"500g","offer_id":59790524776529,"sku":"40214-500g","price":4.7,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":59790524743761,"sku":"40214-1kg","price":8.5,"currency_code":"NZD","in_stock":true},{"title":"1.5kg","offer_id":59790524710993,"sku":"40214-15kg","price":12.75,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":59790524678225,"sku":"40214-2kg","price":17.0,"currency_code":"NZD","in_stock":true},{"title":"3kg","offer_id":59790524645457,"sku":"40214-3kg","price":25.5,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":59790524612689,"sku":"40214-5kg","price":42.5,"currency_code":"NZD","in_stock":true},{"title":"10kg","offer_id":59790524579921,"sku":"40214-10kg","price":85.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/Organic_Buckwheat_hulled.jpg?v=1783762797","url":"https:\/\/www.familypantry.nz\/products\/organic-buckwheat-hulled","provider":"Family Pantry","version":"1.0","type":"link"}