{"product_id":"lotus-savoury-yeast-flakes-nutritional-yeast-100g","title":"Lotus Savoury Yeast Flakes (Nutritional Yeast), 100g","description":"\u003ch2\u003eLotus Savoury Yeast Flakes, 100g  (Nutritional Yeast)\u003c\/h2\u003e\n\u003ch3\u003eWhat is it?\u003c\/h3\u003e\n\u003cp\u003eLotus Savoury Yeast Flakes are fortified with a range of B vitamins. Sometimes called nutritional yeast it has a strong nutty, cheesy flavour which makes it popular among vegans as a cheese substitute. Simply replace parmesan with savoury yeast flakes for a nutritional boost.\u003c\/p\u003e\n\u003ch3\u003eWhat are the nutritional benefits?\u003c\/h3\u003e\n\u003cp\u003eHigh in vitamin B's, particularly B12. Lotus Savoury Yeast Flakes have been specially designed to meet the nutritional needs of vegetarians and vegans and anyone else seeking a diet rich in protein and vitamin B, including B12.\u003c\/p\u003e\n\u003ch3\u003eWhat can I use it for?\u003c\/h3\u003e\n\u003cp\u003eYeast flakes make wonderful 'cheese' sauces, or simply sprinkle over toast, salads and vegetables for added flavour and nutrtitional goodness. Yeast flakes can also be used as a topping for popcorn, in mashed and fried potatoes, or add to scrambled tofu or eggs.\u003c\/p\u003e\n\u003ch3\u003eAnything important?\u003c\/h3\u003e\n\u003cp\u003eIngredients List: Dried yeast, niacin (B3), pyridoxine (B6), thianim (B1), riboflavin (B2), vitamin B12\u003c\/p\u003e\n\u003cp\u003e100% gluten-free, vegan, nut free, soy free, dairy free, wheat free, non-GMO\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size \/ Basis:\u003c\/strong\u003e Per 100gms \/ 100 mls\u003c\/p\u003e\n\u003ctable border=\"1\" style=\"border-collapse: collapse; width: 71.4286%; max-width: 400px; text-align: left;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f2f2f2;\"\u003e\n\u003cth style=\"padding: 8px; width: 63.1579%;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding: 8px; width: 36.8421%;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 63.1579%;\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 36.8421%;\"\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 63.1579%;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 36.8421%;\"\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 63.1579%;\"\u003eFat, total (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 36.8421%;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 63.1579%;\"\u003eFat, saturated (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 36.8421%;\"\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 63.1579%;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 36.8421%;\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 63.1579%;\"\u003eSugars (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 36.8421%;\"\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 63.1579%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 36.8421%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 63.1579%;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid rgb(221, 221, 221); width: 36.8421%;\"\u003e7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eOrigin\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003csmall\u003eFamily Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Lotus","offers":[{"title":"Default Title","offer_id":59790542635089,"sku":"13563","price":13.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/9136\/5969\/files\/lotus-savoury-yeast-flakes-nutritional-yeast-100g-product-range-seasoning-stocks.jpg?v=1783762946","url":"https:\/\/www.familypantry.nz\/products\/lotus-savoury-yeast-flakes-nutritional-yeast-100g","provider":"Family Pantry","version":"1.0","type":"link"}